I live in a small town in Iowa and my passion is to educate people on any topics that concern health and wellness. My son is five years old and is recovered from Autism (yes it is possible :)).  My whole family has dealt with a bunch of health problems anything from chronic Lyme disease, adrenal exhaustion, addiction, hormone problems; that is just the tip of the iceberg of all the health challenges we have battled.

My personality is extremely driven, loud-mouthed, outgoing, dependable, and hard working just to name a few. I started this blog to educate and improve others lives.

Please feel free to give suggestions on what topics you would like me to cover if you are not seeing something! DSC_0320